Take a piece of pink, red, or purple construction paper and draw a large heart on it. Cut the heart out and paste the rest of the construction paper onto a whole piece of card stock so that it creates a firm base. Now cut the heart shape piece of construction paper into smaller pieces, but large enough so that you can write words on each piece. When you have cut all the pieces, begin to write words of encouragement to yourself with a marker. Do not use a pencil. These words need to pop out at you. They can include: listen, trust, feel, worthy, funny, beautiful, strong, powerful. Whatever word comes to you, write it on one of the pieces. When all your pieces are filled with words, take three deep breaths and then say each of the words aloud. These are the pieces of you that need to come back to your heart to help you feel and become whole. Play the song. As you listen, place some glue from a glue stick on each of your pieces and place them back into your heart. Breathe each quality back into your life as you do. When the song ends, pick up your whole heart and hug it.