Hear Me Now

“Hear Me Now” from Rise by Ilona Anne Hress

Lyrics

I, I, I, I, I, I, I, I, I, I am in charge of me.
You don’t. You don’t. You don’t own me.
You don’t. You don’t. You don’t scare me.
You don’t. You don’t. You can’t bully me.
I, I am in charge of me.

I, I got the power.
I, I got the freedom.
I, I got the knowledge.
I am so smart.
I am so free.
You will hear me.

I, I got the knowledge.
I, I got the power.
I, I got the freedom.
You will hear me.
You will hear me.
You will hear me.
You will hear me.

Hear me now.

Credits

Vocals: Ilona Anne Hress 
Drum: Mary Elizabeth 
Rattle: Deborah Allderdice 
Guitar, Bass, and Soundscape: Clive Smith

Description

Self-expression, when used effectively and appropriately, is one of the most powerful tools for personal fulfillment. Before you speak your truth, you have to understand what it is and why you feel the way you do. Then, it is important to deliver this information, in respect and with love, to your audience. It helps when those listening to you are receptive, considerate, appreciative, and intelligent. But regardless of the quality of your audience, you still need to find a way to express yourself that works. Many, if not most of us, will struggle with getting the words right, tolerating confrontation, and having the stamina to verbally, as well as emotionally and mentally, work through a challenging relationship. Problems can only be solved when the information to fix them is provided, and you have that information. Do not be afraid to share your insight, experience, and understanding. Someone, somewhere may truly need to hear what you already know. This song is a gift from the Divine Mother to empower your self-expression. It is necessary not only for your happiness, but that of our world. For every personal conflict solved on the planet, we are all one step closer to peace.

Exercise

Imagine one, two, or three people with whom you have had challenges, sitting in your living room. These are individuals who you never had the courage or opportunity to speak to. Visualize that they have all come to listen to what you have to say, and are calmly waiting to speak with you. You can imagine speaking with them as a group, or taking one at a time into a different room to converse. This is your “virtual” exercise so no one will be hurt by the truth you speak. More importantly, should you connect to the Soul of the person with whom you are in conflict, you may begin a spiritual healing process that can eventually emerge in your physical relationship. Either way, speaking your truth to the audience that needs to hear it, will set you free. Play the song and then start with the most difficult relationship. Calmly and clearly share your story, your perspective, your truth about the situation and continue until you feel complete. If you have Soul-connected, you can listen to the response. If not, thank the individual or group for listening to you. Imagine them leaving your home with greater respect for you, and appreciation for your experience. Breathe in your freedom to express yourself without fear.

Meditation

Relax into your body and breathe deeply into your belly. Feel your energy move through your feet and connect to the molten liquid, and then to the hard iron core of the planet. Become aware of being anchored into the power of the planet. Imagine spirals of aqua Mother Earth energy, and golden spirals of Father Earth energy rising around you. Feel the spirals rising as you experience yourself in a cone of brilliant swirling orange creative energies. Mother Father Earth are infusing you with strength, power, freedom, and courage. Breathe in the aqua and golden energies through your mouth, into your lungs, down into your heart, and feel it being pumped throughout your body. Become aware of a brilliant white orb of light beneath your feet. This is your 5D Soul Star. Feel it pulsing. Play the song. As it begins feel the aqua energies moving into your neck and into your vocal chords. Visualize your 5D Soul Star sending a beam of white energy straight into your vocal chords. Become aware of the power of your own voice and your Soul’s willingness to support your self-expression. Feel the golden energies supporting your neck as the power of your vocal chords grow. You are protected to speak your truth in respectful love. Start to sing along with the song. Let your Soul speak through your voice. As you do feel the creative orange energies around you beginning to move out of the cone configuration and become a dome around you. You are within a glowing orange dome of creative possibility. Sing from your Soul and when the song ends, speak what you consciously choose to create today. You can choose to sing along with the song repeatedly, until you feel empowered enough to proclaim your creative intention.

Crystalline Assistance

Blue Hemimorphite, Sapphire, Topaz, Aquamarine, Blue Aragonite, Garnet, Orange Moonstone, Orange Selenite

Designed to empower, strengthen, and uplift, let this music motivate you to transform yourself and our world. Your evolution into soul-embodiment is happening now!
— Ilona Anne Hress