“Peace Be Upon You” from Breath of the Soul by Ilona Anne Hress
Lyrics
Peace be upon you, forever more.
Peace be within you, now and always.
Peace be within you, forever more.
Peace be within you, for always.
Peace guide your every step through open doors.
Peace find you happy and joyous.
Peace be upon you, forever more.
Peace be within you, for always.
Peace be the light of day, at break of dawn.
Peace be the moonlight, to guide you.
Peace be with you, forever more.
Peace be with you always.
Peace be with you, forever more.
Peace be with you for always.
Credits
Vocal: Ilona Anne Hress
Soundscape: Clive Smith
Description
Peace seems to be so elusive for the third dimensional human being because it is. Living in the fear, loss, and separation of daily life is a constant challenge to coherence, much less contentment. Our egos have been living on overdrive to protect us from what they perceive as harmful, even if that means each other. Those days are thankfully coming to an end as our Earth ascends into her fifth dimensional resonance. Our soul-embodied fifth dimensional lifestyles will be filled with creative collaboration, unconditional loving, graceful abundance, gender unity, a greater capacity for joy, and a commitment to serving all life. She is taking us with her and this is the peace that she offers to us all. Embrace this peace now. You don’t have to wait. Let your ego heal. Trust your Soul to light the way.
Exercise
If you have insomnia, you may want to put this on a loop and play it to help you get to sleep. You can also do the same thing if you have a child who has nightmares. If you are in an emotional crisis, you can play this repeatedly until you calm down. If you put on one pound ankle weights while listening, you will calm down faster. The weights draw your attention away from the mental conflict and pull you into your physical awareness where you can begin to relax.
Meditation
Find a comfortable place to lay down and imagine that you are floating on a lavender ocean. Feel yourself completely supported by this buoyant ocean and breathe in the lavender scents surrounding you. As the song plays release your stresses, concerns, and anxieties into the lavender ocean. Literally envision them pouring through your back and being absorbed by the lavender ocean to be transformed into positive energy. Let go, relax, and now visualize a gentle burgundy rain descending upon you. It feels warm, tender, and peaceful. Feel it wrap around you like a warm blanket and then move through the pores of your skin into your body, filling all the places cleared of anxiety with peace. Relax into this peaceful space and let it support you.
Crystalline Assistance
Amethyst, Ametrine, Auralite 23, and Lavender Fluorite will support your journey into peace. Rhodonite will help you to calm down and garnet will ground that peaceful feeling into your body. You can place any combination of these stones at your feet while listening to the song. If you are playing the song to reduce insomnia, you can place an amethyst and lavender fluorite by the bed.
Through this music the Heavens touch all living upon
the Earth with love, grace, strength, hope, joy, and peace. May the breath of your Soul always be upon your lips.
— Ilona Anne Hress
